White Asparagus

Asparagus

White asparagus is prized for its mild flavor and tender texture. Unlike green asparagus, white asparagus is grown without exposure to sunlight, resulting in its pale color and subtle taste. This gourmet vegetable is often enjoyed steamed or boiled, served with hollandaise sauce, or used in elegant dishes.

Nutritionally, white asparagus is a good source of fiber, vitamins A, C, and K, and antioxidants. It helps support digestive health, boosts the immune system, and promotes healthy skin. Whether enjoyed as a standalone dish or added to salads and soups, white asparagus is a nutritious and flavorful choice.